With my husband Greg currently conducting a thruhike of the Appalachian Trail (2,200 miles), the saying “A journey of a thousand miles begins with a single step,” has new meaning and relevancy to me.
All of a sudden, a thousand miles doesn’t seem that far, and it seems doable! I’ve even started thinking of my goals as Appalachian […]

The Virtual Gym for Visionary Women just launched at the beginning of June (2007), and I couldn’t be happier to have finally realized this dream!
It took nearly three years for me to have all of the pieces of my personal and business life in place to finally bring it to life.
The journey from conception to […]

Donna Toothaker, Virtual Assistant and President of 1st VA, explains how a virtual assistant can help you easily build and manage both your online and offline business.

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When I was a kid, Good and Plenty was one of my favorite candies. Do you remember the pink box with the pink and white candy-coated licorice that looked like medicine pills? They were popular at the movies and as Halloween treats, and when my parents let me pick a candy out at the store, […]

I was having lunch with a business colleague, “Rachael” the other day, and she told me how she has been asked by several clients to offer group programs.
Currently Rachael is a health coach who offers one-on-one coaching sessions, but she hasn’t yet started to cultivate and market to groups. It’s something she’s been meaning to […]

Beverly Sastri, MBA, speaker, and personal empowerment trainer is the originator of “Create a Life You Love” workshops. Beverly discusses how to create a life — and business! - you love.

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Our fears prevent us from doing what we need to do and getting what we want, but they are also the keys to our freedom and joy should we choose to face them. The first step in facing fear is acknowledging it. In order to acknowledge it, we also need to recognize fear in its […]