Eating for Optimal Health: Nutrition Myths Revealed with Dr. Pamela A. Popper, Ph.D., N.D., founder and Executive Director of the Wellness Forum (http://www.wellnessforum.com/)

A lot of people think they are eating healthfully, when in actuality, they are not.  Unfortunately, most of what you see on TV and read in the news about nutrition and health is marketing and hype, not scientific fact (even when scientific studies are quoted!). 

Dr. Popper has made it her career and mission to deliver accurate, expert advice on optimal health and nutrition.  She is a highly acclaimed expert and speaker, who is not afraid to criticize national health organizations, government agencies, medical professionals, pharmaceutical companies, agricultural organizations and manufacturing companies, many of whom have agendas and priorities that interfere with distributing truthful information and promoting public health. 

In this class Dr. Popper will separate fact from fiction on some of the biggest nutritional issues, such as:

- Is the food pyramid the way to eat?
- Is dairy the nutritious food it claims to be?
- Should one take vitamins and supplements?
- Are genes responsible for making you fat?
- What diets are *really* safe and effective?
- Are organic foods better for you?

I promise you, you will NOT eat the same, nor will you want to, after this teleclass! 

Running time: 63 minutes